We all know that a great sex life is important and good for our health, but did you know it could help you live longer? Here at GetLusty, we're all about finding solutions to life's biggest challenge: having an amazing sexual relationship. GetLusty staff writer, Eileen Prouffe, offers 3 lusty ways to extend your life-span.
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Maybe your sex is lackluster. Maybe you need a little inspiration for better sex. What better inspiration than having a longer and more fulfilling life? Whether you could barely feel anything or they thought you were a mechanical bull, bad sex sucks and it's very unfulfilling. Having great orgasms can actually help lengthen your life. By having bad sex you are not letting this process occur in your body and mind.
Here's three reasons why sex can lengthen your life:
#1 Orgasms can reduce cancer risk
According to a study published in the Journal of the American Medical Association, men who ejaculate more frequently in their 20s are less likely to get prostate cancer when they're older. So make sure you are getting the sexual pleasure that you need in your relationships.
#2 Reduces stress and anxiety
Not surprisingly, according to Princeton University research, sexual experiences reduce stress and anxiety. Stress can be a bummer for any relationship, so talk to your partner about new ways of having better sex and stop those inhibitions from getting in the way of your longevity.
#3 Increases endorphins
It has been suggested in the scientific community that a regular release of endorphins might increase longevity. Having regular sex that gets your heart pumping and that makes you feel good can release these endorphins. If you read through the studies, you'll see that it isn't just the act of sex that benefits your physiology. The point is to get all those chemicals flowing. If your partner is skimping out on you and your body, then it's time to have a talk. If they don't know how to improve, offer to help.
Remember, your partner doesn't know what you are experiencing sexually if you don't tell him or her. I'm not saying that sex is everything in a relationship, but it is a huge part of it. Just like money is not everything either, but let's face it, we all need it. There are many aspects to a relationship, and sexual harmony is one of the most important for a lasting relationship. Check out our collection of articles on improving sex with your partner.
Many studies show that people who have relationships live longer than people who are single, so keep that love flowing and make sure you take the time and effort to nurture your partner. Some people are too embarrassed to speak up and tell their partner that they are unsatisfied and they just deal with it. This is no way to go through life. You deserve to be touched and pleased the way that you want to be, so do yourself a favor and speak up. Also, it doesn't hurt to ask your partner the truth about whether or not you are really satisfying them.
No matter what the case or the excuse, don't let yourself get stuck in a bad sex rut. If it happens, start communicating and exploring. With these health benefits, orgasms are a healthy and natural process that not only we want to happen, but that need to happen.
No one wants to shorten their lives, so if there are ways that you can help prolong your life then do it! That's right don't just sit there. Stop reading and go have some lusty sex.
Eileen Prouffe is a GetLusty staff writer with over ten years as a working mom trying to keep her love alive. If she's not having fun with her three kids, she's staring into the eyes of her loving husband. She looks forward to sharing her ideas, tips and knowledge with everyone to help improve relationships and put an end to dull sex lives. Get in touch with Eileen at eileen@getlusty.com.
* * *
Maybe your sex is lackluster. Maybe you need a little inspiration for better sex. What better inspiration than having a longer and more fulfilling life? Whether you could barely feel anything or they thought you were a mechanical bull, bad sex sucks and it's very unfulfilling. Having great orgasms can actually help lengthen your life. By having bad sex you are not letting this process occur in your body and mind.
Here's three reasons why sex can lengthen your life:
#1 Orgasms can reduce cancer risk
According to a study published in the Journal of the American Medical Association, men who ejaculate more frequently in their 20s are less likely to get prostate cancer when they're older. So make sure you are getting the sexual pleasure that you need in your relationships.
#2 Reduces stress and anxiety
Not surprisingly, according to Princeton University research, sexual experiences reduce stress and anxiety. Stress can be a bummer for any relationship, so talk to your partner about new ways of having better sex and stop those inhibitions from getting in the way of your longevity.
#3 Increases endorphins
It has been suggested in the scientific community that a regular release of endorphins might increase longevity. Having regular sex that gets your heart pumping and that makes you feel good can release these endorphins. If you read through the studies, you'll see that it isn't just the act of sex that benefits your physiology. The point is to get all those chemicals flowing. If your partner is skimping out on you and your body, then it's time to have a talk. If they don't know how to improve, offer to help.
Remember, your partner doesn't know what you are experiencing sexually if you don't tell him or her. I'm not saying that sex is everything in a relationship, but it is a huge part of it. Just like money is not everything either, but let's face it, we all need it. There are many aspects to a relationship, and sexual harmony is one of the most important for a lasting relationship. Check out our collection of articles on improving sex with your partner.
Many studies show that people who have relationships live longer than people who are single, so keep that love flowing and make sure you take the time and effort to nurture your partner. Some people are too embarrassed to speak up and tell their partner that they are unsatisfied and they just deal with it. This is no way to go through life. You deserve to be touched and pleased the way that you want to be, so do yourself a favor and speak up. Also, it doesn't hurt to ask your partner the truth about whether or not you are really satisfying them.
No matter what the case or the excuse, don't let yourself get stuck in a bad sex rut. If it happens, start communicating and exploring. With these health benefits, orgasms are a healthy and natural process that not only we want to happen, but that need to happen.
No one wants to shorten their lives, so if there are ways that you can help prolong your life then do it! That's right don't just sit there. Stop reading and go have some lusty sex.
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